BE HEALTHY

Archive for August, 2009

Preventing cervical cancer not only done with vaccinations and pap smears. You can do the cleaning methods female sex organs, vagina toilet.

Vaccination is often constrained expensive. While regular Pap smears were often not easy to do. You have to adjust the schedule the doctor with your own schedule and of course go to the hospital or clinic can be ate its own time.

Meanwhile, the toilet vagina can you do yourself without any constrained. You decide the time and place. Including frequency.

The vagina is a way to wash the toilet independently or vaginal own work. Therefore this method is also given the term vaginal own toilet.

Currently, vaginal own toilet believed to be one of the major mainstay in assisting efforts to prevent cervical cancer in women and is expected to further reduce morbidity and mortality of women from cervical cancer.

How can the toilet vaginal prevent cervical cancer? Very simple. The core activity is to clean the vagina and cervix and burrow around. Clean vagina of reproductive health will improve so will prevent the risk of infection that can cause cervical cancer.

Although a woman in daily life has been able to do their own toilet vagina, once a year should continue to do vaginal toilet to a doctor trained to ensure cleanliness and perform pap-smear examinations.

With vaginal toilet, but clean from dirt and disease, the sensitivity will increase sex organs, the husband would be pleased.

Indeed the vagina will usually be wet in the middle of the menstrual cycle (during the fertile period), before menstruation, and after menstruation. However, if the vagina is always wet (out of fluid) every day, it needs to find its cause.

It could be the cause is the entry of foreign objects into the vagina, such as pubic hair, a thread IUD (spiral), or even infection.

Infection also can be caused by bacteria or fungi. Usually these infections will cause symptoms such as vaginal discharge, discharge and greenish yellow, itching, and smelly.

However, mild infections caused by certain bacteria might be too mild symptoms, such as the clear liquid out, but it feels itchy. Cervical cancer can also leak, but the fluid usually (sorry) stink.

So, should you went to a gynecologist to learn more about the actual condition of the vagina. In fact, if the necessary laboratory tests of the vaginal fluid.

Then, to whiten the skin around the vagina, you can consult the skin specialist. Indeed there are certain creams that can reduce this blackish color.

To use every day pantyliner highly recommend because it will add moisture and reduce ventilation in the vaginal area. In fact, the lack of clean pantyliner can also carry bacteria and fungi that are not made pantyliner sterile.

Overflowing happiness while rocking a new baby is born should not necessarily make parents decide to get pregnant again. We recommend a minimum six-month delay, ideally containing 11 months before the next child.

Studies show that pregnancy intervals of less than six months increases the risk of fetal death, premature babies, or babies born with low weight, compared with women who delay pregnancy 11 months after giving birth.

The ideal distance between the pregnancy will help the health of future mothers and babies, recommended time of 11 months for mothers who want to contain the longer post-birth of first child.

According to experts the distance between pregnancies that are too tight to make the supply of nutrients in the mother’s body thinning, hormonal imbalance after giving birth and physical stress. This will affect the health of the fetus and pregnant women.

In a review of data conducted Grisaru and his team of 440,838 infants born to mothers who have given birth previously known that the risk of preterm birth increased by 23 percent in women who are pregnant again 6 months postpartum. While the risk of having babies born with low weight increased 15 percent.

Distance pregnancies too close also makes the mother could not provide an optimal milk to the baby. In addition, having two children in a short span of time to make parents more trouble in the early years of a child’s life.

The following conditions that could interfere with female fertility:

Endometriosis
Tues uterine mucous membrane grows in the wrong place, namely in the ovary. This condition can cause glutinous around the Fallopian tubes or other reproductive organs.

Abnormalities of cervical mucus
If too thick, the rate of sperm could be inhibited. If too acid, will kill sperm.

-Age factor
Entering the age of 35 years, the fertility of women will decrease and decrease drastically at the age of 37 years to go into menopause, 40-45 years old. Egg reserves continue to decrease every time a woman will run out of menstruation and during menopause. In men, age does not limit the level of fertility. Sperm factory will continue to produce sperm cells during the normal anatomy.

- Stress is not controlled
Fast-paced lifestyle, competitive, and full of stress contribute to infertility, which is 15-20 percent. Mental condition which might interfere turbulent ovulation, the fallopian tubes, spermatogenesis , and the frequency of sexual intercourse decreased.

- Abnormalities of the cervix
Normally the cervix leads to the front , facing the back wall of the vagina, so sperm can get to the channel that connects the cervix and vaginal cavity of the uterus. Deviation position, such as retrofleksi (facing the back of the uterus), can inhibit pregnancy.

- Abnormalities of the uterus
Uterine cavity abnormalities due to cohere, miom, or polyps, inflammatory disorders of the endometrium and uterine contractions, can disrupt the transport of spermatozoa. If pregnant too, would end the pregnancy prematurely.

Norwegian latest research University of Science and Technology said, excessive physical exercise will spend a lot of energy, which is required for successful pregnancy.

Research involving 3000 women. Researchers ask questions about the frequency, duration, intensity of exercise carried out in 1984-1986. Ten years later, researchers asked the respondents again, this time about their pregnancy problems.

By ignoring the factors of age, weight, marital status, and smoking habits, the researchers found that respondents who practiced hard three times the risk of impaired fertility. The most vulnerable are women young age. those aged under 30 years old and often exercise, almost a quarter could not even have a year tried.

The negative impact of physical exercise is not permanent because the majority of women involved in this research could eventually have a child. “Women who train hard in the mid-1980s eventually have children in the 1990s,” he said.

To women who want to become pregnant, Sigridur advised to avoid extreme physical exercise.”We believe, physical training with high intensity or low negative impact on fertility, whereas the level of activity was found more profitable,” he explained.