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Archive for the ‘HEALTHY SEX’ Category

Satisfaction in bed is closely related to health. But you know, sexual activity also gave a positive effect on health, especially if this activity continued to be maintained until old age? Just so you know:

- Sex burn fat and boost immunity.

- Sex encourage the brain to produce hormones endorphins, “painkillers” are produced naturally by the body.

- Sex loosen stress and give pleasure.

- People who are sexually active have a natural sex hormone levels are higher than inactive. The more active, the more you want to continue to diligently work out the sex.

- Physical changes due to aging process in people who hold an active sex life will not be for the people who are not sexually active. Sexual arousal was not so affected by the aging process.

- Do not limit sex to penetration. There are many variations of ways to familiarize yourself physically and it’s all good for health.

- The energy expended during sexual equivalent of walking up two steps, which are rarely dangerous. However, if you suffer from certain health problems, consult a doctor.

- Being a sexually active were healthier both physically and emotionally, but still must be careful of the infectious disease through sexual relations.

If the female menopause popular terms, the men had experienced a decrease hormone called andropause or menopause called ordinary men. Recognize the signs and symptoms.

Hormonal changes are a natural part of aging process. However, unlike the female hormone changes occur dramatically, in men of this change process is gradual and lasts for years.

The term male menopause is used to describe the condition of decreased testosterone levels in older men. This caused various changes, such as easy fatigue, lethargy, weakness, stiff muscles, hair loss, dry skin, decreased sexual desire, penis shrinking, and even impotence can occur.

Andropause men who also experience emotional changes, they usually feel less confident, irritability, difficulty sleeping, anxiety arises, and continues with depression.

Testosterone levels in men vary depending on age. Older, the less hormone levels are often referred to this male hormone. Testosterone levels decreased about one percent each year so he entered the age of 40 years. At the age of 70 years, the decline in testosterone in males can reach 50 percent.

Testosterone is a hormone produced in the testes and adrenal gland function in the formation of sperm and other male hormones together stimulate the maturation of sexual organs, causing enlargement of the larynx and thickening of the vocal cords so that the sound is low.

Testosterone also affects the body’s metabolic activity, such as the production of blood cells, formation of bone and muscle mass, lipid metabolism, carbohydrate metabolism, liver function, the development of the prostate gland, and hair growth.

No wonder, decreased as you age hormones cause physical condition declined. Fortunately, andropause occurs slowly and the start of a very varied depending on various factors .

According to some scholars of sex, sexual intercourse was done during menstruation can be done. However, from the medical side, having sex while menstruating until now was thought to be one of the factors causing the emergence of several conditions, such as endometriosis and infection.

Endometriosis is the growth of cells on the uterine wall (endometrium) or elsewhere outside the uterine wall. When this happens, then the person will feel pain during menstruation (dysmenorrhea).

Many factors that cause this endometriosis. One of them is regurgitation or back flow of menstrual blood from the uterus to the ovaries channel and into the abdominal wall. This backflow can occur from sexual intercourse during menstruation.

In addition, infection can also occur, both in women and men. In women, infection usually occurs due to changes in the acidity of the vagina during menstruation. Consequently, vaginal secretions ability to fight bacteria that enter through the change.

Similarly inflammatory reaction or swelling of the uterine lining during menstruation. It participated facilitate infection process. At the time of menstruation, occurs decay uterine lining and blood came out called the menstrual blood.

Blood is a good mediation to make the germs or bacteria to grow. In men, microbacterial can also infect the urinary tract, prostate, and sperm channel.

Well, see the risk factors that can occur due to intercourse during menstruation, it is medically advisable it would be nice if you and your partner avoid it. Indeed, factors of infection can be prevented by condoms. However, the process of regurgitation or back-flow can not be prevented by condoms.